Product Description
A rehabilitation training grip ball is used to improve hand strength, flexibility, and dexterity for people recovering from injuries, suffering from conditions like arthritis or carpal tunnel, or experiencing muscle weakness due to a stroke. These balls help rebuild strength in the fingers, hands, and wrists, promote blood circulation, relieve tension, and increase the ability to perform daily tasks. They are also used for injury prevention, stress relief, and improving overall sports performance.
Primary Uses
- Injury Rehabilitation: Assists in recovering from hand and wrist injuries, including fractures, sprains, or post-surgical recovery.
- Condition Management: Helps individuals with conditions such as arthritis, tendonitis, carpal tunnel syndrome, or the effects of a stroke.
- Strength and Flexibility: Enhances the strength of the muscles in the fingers, hands, wrists, and forearms, and increases flexibility.
- Dexterity and Coordination: Improves fine motor skills, coordination, and agility.
- Stimulate Circulation: Promotes blood flow in the hands and can help massage muscles.
- Stress Relief: Provides a way to squeeze and massage hands to relieve tension and stress.
Common Exercises
- Squeezing: Squeezing and releasing the ball to build power and endurance in the grip.
- Pinching: Pinching the ball with the fingers and thumb to target specific grip strength.
- Rolling: Rolling the ball between the fingers to improve dexterity and control.
- Opposition: Touching the thumb to each fingertip while holding the ball to work intrinsic hand muscles.
Who Can Benefit?
- People recovering from hand, wrist, or forearm injuries.
- Individuals with conditions like arthritis or carpal tunnel.
- Elderly individuals or stroke patients needing to regain hand function.
- Athletes looking to prevent injuries and improve sports performance.
Product information
Features:
Hand fitting, rehabilitation, relaxation massage
Good resilience and softness
It feels comfortable and bouncy to hold
Small and light, does not take up space, anytime, anywhere easy exercise
The safe material is non-toxic and harmless
Specification:
Product name:Rehab grip ball
Weight :0.023kg
Size :7.2*6.9*6.2cm
Color:blue
- Hign-concerned Chemical: None
- Material: ABS
- Brand Name: dawndesslo
- Item Type: Massage & Relaxation
Material: Elastic PU 
Little bit small in hands- need to get all gingers next to eachother.
Doing warm-up b4 gtipper workout :1 min squising repetition. 2 min rest. 5 sets.